Monday Mantra: Practice Self-care, Self-love, and Self-respect

Monday Mantra 1

There’s nothing more attractive and important than confidence that radiates from self-care, self-love, and self-respect. This requires a being aware and conscious of who we are and how we are.

A quick self-assessment and awareness can truly reveal how you are at the moment. Ask yourself: “how are you feeling today?” “what are some things you appreciate?” Connect with your inner self. Give your inner self some love instead of seeking love from an outside source. Keep in mind that if you cannot love yourself, you can’t expect to be loved by others.

Repeat the mantra as needed. You can do this while taking a walk, during the shower, before going to bed… It’s a simple reminder to love yourself and accept you for who you are.

Happy Monday, everyone.

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